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    RECIPES

    RECIPES

    Cherry-Almond Tart
    Are you going gluten free this year? Many people find they have fewer digestive issues if they eliminate gluten, a protein found in wheat and other grains, from their diets.The good news ...
    Chocolate Portobello Soup
    Everyone loves a warm, comforting bowl of soup on a chilly day…but if you’re tired of the same old soup recipes, try this one. It features mushrooms and dark chocolate—with a nutrition an...
    Poached Pears with Cinnamon & Prunes
    This recipe is so simple you can make it on a weekday and so elegant you can serve it to guests. In addition to supplying several vitamins and minerals, pears also provide fiber for healt...
    Potato & Kefir Soup
    Looking for a warm soup on a chilly day? This hearty soup recipe includes kefir, a fermented milk product rich in probiotics. 1  tbsp vegetable oil2  cups diced sweet onion2  cups diced s...
    Beyond the Bird: Delicious Alternatives for Your Thanksgiving Feast
    Are you tired of serving (or eating) roast turkey this time of year? The good news is that you can still honor the big bird with these two original approaches to traditional holiday fare,...
    French Toast Protein Shake
    This protein shake gives you the delicious, comforting flavor of French toast enhanced with 14 grams of protein from NaturesPlus Vanilla SPIRU-TEIN. It’s full of nutrients and ready to dr...
    Turmeric-Spiced Cauliflower & Broccoli with Capers
    Not a fan of broccoli? That’s probably because you’ve never had properly cooked broccoli.“I believe most people think of mushy steamed veggies when presented with cruciferous vegetables, ...
    Orange Jubilee Blast
    What's better than OJ in the morning? How about a shake based on FRUITEIN Banana Orange Creme AND NaturesPlus Vanilla Collagen Peptides? 4 cups almond milk4 scoops FRUITEIN Banana Orange ...
    Beet-Apple Eye Opener
    The humble beet is the new superfood that has everyone raving about its myriad health benefits. This recipe boosts the power of raw beet with NaturesPlus Organic Beet Powder for even more...
    Alternatives to Oatmeal
    Switching up your breakfast routine can be both fun and nutritious! Here are some great alternatives to traditional oatmeal that provide variety and health benefits:Five Alternatives to O...
    Fun Bars
    These easy-to-make bars provide tummy-satisfying fiber…along with an extra nutritional kick from Children’s SPIRU-TEIN Junior!2/3 cup ground flaxseeds2 cups steel-cut oats1/3 cup toasted,...
    A Red, White and Blue Holiday Menu
    Having a Fourth of July get-together this year? Why not go with this suitably themed menu: A white salad based on fennel and white beans, a red salsa with radish and jicama, and…a refresh...

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