Knowledge is power…the power to live your best life. That’s why our Daily Dose blog provides recipes to help you make delicious meals, exercise and yoga sequences to help you stay fit, advice on raising healthy kids…and so much more!
This scrumptious risotto features two garden favorites—and offers extra protein from NaturesPlus Collagen Peptides!1.5 tsp olive oil1 large red onion, minced 2 garlic cloves, minced 1 cup...
Have you spent a lot of nights tossing and turning lately? Understandable, given all that’s going on.Unfortunately, restless nights can lead to more than just daytime fatigue. Studies hav...
Does the idea of exercising in winter weather leave you cold? Is getting to a gym too much trouble (or too expensive)? Do you have responsibilities that make leaving the house for fitness...
Living the keto lifestyle never stops Desiree DiLorenzo from enjoying herself at a holiday party. No matter how many cakes, cookies, pies and other sugar-laden foods grace a table, she’s ...
When it comes to selfies, sure, you want to put your best face forward.To help to do just that, a bevy of editing apps—like Facetune and Perfect365, and the editing capacity of Snapchat—p...
If you've been feeling more stressed than usual lately, that’s understandable—everyone has. The good news is that there are ways you can both cut your stress levels and boost your overall...
When we eat, we like our food to stay on its natural course of digestion. Sometimes, though, it doesn’t work that way...and gastric reflux can occur. “Reflux refers to when whatever is i...
Imagine filling several canvas bags full of fruits and vegetables, organic milk, grass-fed beef and whole grains...and tossing one-third of this bounty into the garbage can before leaving...
Conceiving a child may be easier for some couples than others.In addition to assisted reproductive technologies, such as IVF, there are more natural approaches to fertility support.A Fert...
The Role of Herbal Supplements in Mental Health: Harnessing the Power of Herbal Supplements for Mental Health SupportEver found yourself struggling to remember the name of that movie you ...
It’s that first good gardening day of the spring, and you’re excited to start digging in the earth again. But your day will go a lot more smoothly—and with a reduced risk of post-activity...
Sure, Thanksgiving is centered around family or friends. But it’s also centered around a meal, traditionally with a turkey at the center of the table.If you’re vegan, that isn’t going to ...
Ugh, fleas. We hate them, our pets hate them—and the best way to avoid them is through prevention.“Natural flea prevention entails two key elements—maintaining optimal pet health and envi...