FAMILY

Moms-to-be were once told to take it easy—but times have changed. Today, the Centers for Disease Control and Prevention recommends that healthy pregnant women engage in 150 minutes of mod...

Engaging in games and puzzles can be highly beneficial for children, fostering a range of cognitive and developmental skills.“Play is not just about having fun but about taking risks, exp...

Social media has become a significant part of children's lives, and it's crucial for parents to understand and guide their usage.According to the Pew Research Center, 35% of teens in the ...

Essential Nutrients For Children: Back to School EditionAs the school bells prepare to ring again and backpacks are dusted off for another year, parents everywhere are gearing up to ensur...

You want your children to feel their very best so they are fully ready to learn. That’s why you may find these back-to-school health tips helpful—because school year preparation for kids ...

Helping children relax and focus on schoolwork without becoming anxious is crucial for their academic success and overall well-being. Here's a detailed guide that explores various strateg...

Getting a toddler to eat vegetables early on is crucial as this is the stage when their flavor preferences are being formed. The nutrients in veggies are essential for your child's growth...

Conceiving a child may be easier for some couples than others.In addition to assisted reproductive technologies, such as IVF, there are more natural approaches to fertility support.A Fert...

Anticipation of new schools, classrooms and teachers can all trigger anxiety, especially for young children. That’s normal to a certain extent, although it may signal something more.“If y...

Weekdays can be hectic, with breakfasts that are often rushed as everyone grabs a bite before heading to work or school. That's why you want to provide healthy snacks for school that can ...

Support Your Child's Growth: NaturesPlus' Guide to Protein Supplements for Kids As parents, we all want the best for our growing children, especially when it comes to their growth and dev...

The excitement of becoming a new mother can quickly become overshadowed by exhaustion. Simple practices, such as asking for help when you need it and eating healthy foods to keep up your ...