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Navigating Screen Time: Healthy Boundaries for Kids
Navigating Screen Time: Healthy Boundaries for Kids

Thirty years ago, American families gathered around a single television set. Today, each family member often has access to multiple...

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Exercising During Pregnancy
Exercising During Pregnancy

Moms-to-be were once told to take it easy—but times have changed.  Today, the Centers for Disease Control and Prevention recommends...

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Best Fun Brain Games for Kids | Train Minds with Online Brain Games
Best Fun Brain Games for Kids | Train Minds with Online Brain Games

Home FAMILY Pick a Theme and Have Fun! Engaging in games and puzzles can be highly beneficial for children, fostering...

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Protecting Your Children on Social Media
Protecting Your Children on Social Media

Social media has become a significant part of children's lives, and it's crucial for parents to understand and guide their...

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Essential Nutrients for Kids
Essential Nutrients for Kids

Essential Nutrients For Children: Back to School Edition As the school bells prepare to ring again and backpacks are dusted...

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Back to School Health Guide
Back to School Health Guide

You want your children to feel their very best so they are fully ready to learn. That’s why you may...

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Helping Your Child Relax & Focus
Helping Your Child Relax & Focus

Helping children relax and focus on schoolwork without becoming anxious is crucial for their academic success and overall well-being. Here's...

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Ways to Support Your Fertility
Ways to Support Your Fertility

Conceiving a child may be easier for some couples than others. In addition to assisted reproductive technologies, such as IVF,...

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Getting Your Kids Ready For School
Getting Your Kids Ready For School

Anticipation of new schools, classrooms and teachers can all trigger anxiety, especially for young children. That’s normal to a certain...

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