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DAILY DOSE

Do you worry a lot? Many people do. But never finding the off switch turns worry into anxiety, the body’s fight-or-flight response to a perceived threat. And extended periods of anxiety c...
Millions of Americans deal with blood problems every day—but millions more are unaware of this serious issue. As seen in USA TODAY, the Living with Blood Disorders campaign has been launc...
You’ve heard that doing crossword puzzles may help keep older brains sharp? The same concept works with children: Deceptively simple games can help your kids develop dexterity, verbal ski...
Just like you, your children need exercise—and no, ascending levels on their favorite video games doesn’t count. “Physical activity helps kids develop mental clarity, feel less stressed a...