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DAILY DOSE

Hosting a holiday party and you want to wow your guests with something different? Try one of these three healthy soups, including ingredients such as chocolate, kefir and shiitake!Chocola...
Staying active as you get older requires mobile, pain-free knees, shoulders and other joints. Here are five ways you can enjoy greater joint health as you age.Maintain a Healthy WeightCar...
One of the things that make the holidays special is that it’s a time for parties and get-togethers. However, all that togetherness can challenge your immunity, especially in a winter when...
Sometimes, the holidays aren’t just about decorations, presents and good cheer. For a number of people, the holiday season is also a time of extra stress. It’s not hard to understand why....