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DAILY DOSE

It’s common for people to come up with resolutions as a new year approaches, everything from losing weight (a perpetual favorite) to starting a business. But to really make positive chang...
One thing you might have noticed after months of mask-wearing is that your breath isn’t quite...what you were hoping it would be.Fortunately, there are easy ways to freshen breath natural...
Your thyroid is only about two inches long, but don’t let its size fool you: As your body’s master energy controller, this little gland in your neck plays a big role in how energetic you ...
The sweet potato’s orange color is a sign of its rich stores of beta carotene, which the body turns into vitamin A. But this tuber is no one-trick pony: Sweets also supply fiber, vitamins...