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    DAILY DOSE

    Whether you are looking to enter the MMA combat ring, train for a mud run or just get into the best shape in your life, exercises such as tire flips, sledgehammer swings and sled pulls/pu...
    Living a successful ketogenic or low-carb, high-fat (LCHF) lifestyle is based on understanding the way ketones affect the body. While ketones are always present in the blood, ketone produ...
    You may find yourself getting caught up in day-to-day existence, with little direction for your future.That's why periodically throughout life, it's important to search for deeper meaning...
    Is your gym routine getting dull? Get into shape with mixed martial arts training—and have a good time while getting a good workout! What Is Mixed Martial Arts?What started as bragging ri...