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VEGAN LIFE

VEGAN LIFE

10 Iron-Rich Foods for Vegans
Iron: It’s the stuff that helps your blood carry oxygen to your cells and your immune system do its job...among other important tasks.* That makes it a critical nutrient.Dietary iron occu...
What Makes Food Organic?
Once upon a time, all food was “organic.” Farmers used natural means to enrich the soil, control weeds and eliminate pests because there were no other options. That was true until the mi...
Advice for the Would-Be Vegetarian
Beef, chicken, pork…we love to load up on all that stuff. In fact, the average American eats more than 200 pounds of meat per year, more than three times the global average, according to ...
10 Tips for Going Vegetarian
Switching to a vegetarian diet comes with an array of health benefits. However, when you first make the transition, it's important to learn about the types and quantities of food you'll h...