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VEGAN LIFE

VEGAN LIFE

10 Iron-Rich Foods for Vegans
Iron: It’s the stuff that helps your blood carry oxygen to your cells and your immune system do its job...among other important tasks.* That makes it a critical nutrient.Dietary iron occu...
What Makes Food Organic?
Once upon a time, all food was "organic." Farmers used natural means to enrich the soil, control weeds and eliminate pests because there were no other options.That was true until the midd...
Advice for the Would-Be Vegetarian
Eat a meat-based diet but would like to become a vegetarian? You have good reasons to make the switch: Plant-based eating helps not only your health but the health of the planet as well.M...
10 Tips for Going Vegetarian
Switching to a vegetarian diet comes with an array of health benefits. However, when you first make the transition, it's important to learn about the types and quantities of food you'll h...
Vegan Fennel, White Bean and Walnut Salad
Looking for a healthy and colorful side dish to add to your table? This salad offers a hint of licorice from the fennel, satisfying crunch from the walnuts and a creamy heartiness from th...
Vegan Protein Shake
If you're looking for a quick vegan breakfast, try this delicious shake. There is a wider variety of plant-based milks available on store shelves than ever before, so feel free to experim...
Choco-Vanilla Bomb
We all scream for ice cream, or at least something with an icy, creamy texture like this dessert. And while a perfect fit with the vegan lifestyle, this treat is so tasty that even non-ve...

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