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RECIPES

RECIPES

Three Mother's Day Breakfasts
What better way to show Mom you care than by serving her a homemade breakfast? One of the following recipes—including a smoothie bowl that features Banana SPIRU-TEIN—is bound to be become...
3 Salsas with a Twist
What do you think when someone says “salsa”? Do you automatically default to a dip made with tomatoes, onions and chiles? If you do, that’s understandable, since that describes the salsa ...
Classic Basil Pesto
This pesto brings a rich, fresh taste to pasta (of course!). But it’s versatile: You can add some to cream sauces, use it on pizza (by itself or with tomato sauce), top a baked potato wit...
Three Spring Vegetable Recipes
Early spring brings the first of the fresh veggies to market, among them asparagus, artichokes and peas. Early-season asparagus is a thing of beauty when lightly steamed and dressed with ...
Quick Black Bean Soup
A hot bowl of soup on a cold day is a wonderful thing...especially when you can serve it within 30 minutes. (Pair it with sandwiches and a side salad, and you’ve got a complete meal.) Bla...
Three Delicious Fish Recipes
Want to get more fish into your diet but you’re not sure how to cook it? Try these three fast, easy recipes...one of which uses KetoLiving Vanilla Shake powder as the basis of a delicious...
Broccoli and Chickpeas
This recipe supplies vitamin C, fiber and other nutrients, all in a delicious, easy-to-prepare side dish. Serve it with broiled salmon (or any other fatty fish, such as mackerel) and warm...
NaturesPlus Presents 3 Healthy Breakfasts
Are you looking for better breakfast options? Each of these recipes uses a different NaturesPlus protein powder: KetoLiving LCHF Vanilla, Organic Pea Protein and Vanilla SPIRU-TEIN. Make ...
Gingered Sweet Potatoes
The sweet potato’s orange color is a sign of its rich stores of beta carotene, which the body turns into vitamin A. But this tuber is no one-trick pony: Sweets also supply fiber, vitamins...
Beyond Cranberry Sauce: 3 Flavorful Condiments
When it comes to holiday table staples, cranberry sauce is as traditional as it gets. But if you’re looking for some zesty alternatives, you may want to try these three tasty options—a pi...
Cranberry Ginger Chicken
This zesty, spicy marinade enlivens boneless chicken breasts, which don’t supply much flavor by themselves. Note that marinades for raw meat must always be boiled if you’re going to use t...
Hot Cinnamon Quince Ferment
Pears and apples are the best-known fall fruits...but they have a little-known cousin, the quince. Kirsten and Christopher Shockey, authors of Fiery Ferments (Storey), describe the quince...

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