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    RECIPES

    RECIPES

    Eggs with Avocado
    This recipe provides an excellent example of how to get healthy fats, such as those found in extra-virgin olive oil and avocado, with clean protein, such as that found in eggs (especially...
    A Healthy Grilled Meal for Father's Day
    Planning to celebrate Father’s Day with a backyard barbecue? This meal plan features recipes that are both delicious and healthy, with reductions in added sugar and an emphasis on fruit…n...
    Easy One-Pan Dinner Ideas for Healthy Eating
    Have you ever found yourself standing in front of the fridge, wondering what to cook for dinner? We've all been there. But fear not, because we're about to simplify your mealtime routine ...
    Cranberry Ginger Chicken
    This zesty, spicy marinade enlivens boneless chicken breasts, which don’t supply much flavor by themselves. Note that marinades for raw meat must always be boiled if you’re going to use t...
    Dark Berry Smoothie Bowl
    Dark fruits like the ones in this recipe contain anthocyanins, compounds with noted health benefits. And as Carissa Bonham, author of Beautiful Smoothie Bowls (Skyhorse) puts it, “Did I m...
    Beet & Pea Risotto
    This scrumptious risotto features two garden favorites—and offers extra protein from NaturesPlus Collagen Peptides!1.5 tsp olive oil1 large red onion, minced 2 garlic cloves, minced 1 cup...
    Putting Sustainable Seafood on the Menu
    Flounder, tuna, cod, salmon: Visit any fish market and these (along with a few others) are the species you’ll find. Readily available and tasty, they are what the home cook relies upon wh...
    Aparagus Pesto Pizza
    Here's a delicious way to use this springtime favorite...with an extra pop of nutrition from NaturesPlus Collagen Peptides!1/2 cup plus 2 tbsp extra virgin olive oil1 lb asparagus, tough ...
    Chocolate Granola Parfait
    The perfect ending to a Valentine’s Day dinner is a delicious, chocolate-based dessert. This fun parfait features dark chocolate chips and Chocolate Collagen Peptides that satisfies witho...
    No-Bake Big Game Snacks
    Looking for quick, easy snacks for your big-game party? How about two delicious recipes—one of which features protein-packed SPIRU-TEIN—that are as healthy as they are easy to make?No-Bak...
    A Cook's Guide to Rice
    If there was a culinary common thread around the world, rice would most likely be it. On a global scale, rice has a seat at the table in just about every country. There's the creamy arbor...
    Healthy Comfort Food
    One of the most difficult things about a dietary changeover is the idea of giving up those foods you love the most. “We all crave certain foods. At times, we want a meal or dessert that i...

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