RECIPES
When trying to lose weight, it's important to fill your fridge with nutritional meals and snacks that can help you reach your goals while making you feel full. Hummus has had a rise in po...
Green beans can be considered boring because they often lack the bold flavors and excitement found in other vegetables…they rarely steal the spotlight in a dish. Fortunately, this recipe ...
Craving a healthy Paleo diet treat? Try this delicious Paleo cookie recipe, packed with a protein boost from NaturesPlus Organic Paleo Protein. It’s the perfect Paleo-friendly snack to sa...
A lot of commercial granolas are high in sugar. This version concentrates on high-nutrition ingredients with less sugar…and it’s absolutely delicious. 8 cups rolled oats 1 1/4 cups firmly...
Spring is asparagus season! When buying asparagus, look for firm, smooth spears with tightly packed tips and a rich green color that fades to white at the bottom. Selecting spears that ar...
Bananas are a mineral goldmine, supplying significant amounts of magnesium, potassium and manganese as well as vitamins B6 and C. What’s more, this recipe supplies a pop of protein from N...
Want to give your love a sweet-but-healthy chocolate treat on Valentine’s Day...or any day, for that matter? This mousse is 100% Paleo, gluten-free and vegan…and includes a protein boost ...
Looking for quick, easy snacks for your big-game party? How about two delicious recipes—one of which features protein-packed SPIRU-TEIN—that are as healthy as they are easy to make?No-Bak...
Are you going gluten free this year? Many people find they have fewer digestive issues if they eliminate gluten, a protein found in wheat and other grains, from their diets.The good news ...
Everyone loves a warm, comforting bowl of soup on a chilly day…but if you’re tired of the same old soup recipes, try this one. It features mushrooms and dark chocolate—with a nutrition an...
This recipe is so simple you can make it on a weekday and so elegant you can serve it to guests. In addition to supplying several vitamins and minerals, pears also provide fiber for healt...
Looking for a warm soup on a chilly day? This hearty soup recipe includes kefir, a fermented milk product rich in probiotics. 1 tbsp vegetable oil2 cups diced sweet onion2 cups diced s...