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    RECIPES

    RECIPES

    Chocolate Granola Parfait
    The perfect ending to a Valentine’s Day dinner is a delicious, chocolate-based dessert. This fun parfait features dark chocolate chips and Chocolate Collagen Peptides that satisfies witho...
    No-Bake Big Game Snacks
    Looking for quick, easy snacks for your big-game party? How about two delicious recipes—one of which features protein-packed SPIRU-TEIN—that are as healthy as they are easy to make?No-Bak...
    A Cook's Guide to Rice
    If there was a culinary common thread around the world, rice would most likely be it. On a global scale, rice has a seat at the table in just about every country. There's the creamy arbor...
    Healthy Comfort Food
    One of the most difficult things about a dietary changeover is the idea of giving up those foods you love the most. “We all crave certain foods. At times, we want a meal or dessert that i...
    Best Breakfast Smoothie
    Looking to energize your mornings? This smoothie, featuring hydrolyzed collagen, is what you’re looking for. Collagen “is having a moment right now,” says success coach and blogger Kate K...
    Three Special Holiday Side Dishes
    If your holiday dinners have always involved mashed potatoes, green bean casserole and other staple side dishes, why not try something different this year?  These sides will wake up every...
    Cheeky Monkey Smoothie Bowl
    With so many foods available by the bowlful now, it's no surprise that smoothies have followed suit—and NaturesPlus Banana SPIRU-TEIN supercharges this bowl with 14 grams of protein! What...
    Putting Sustainable Seafood on the Menu
    Flounder, tuna, cod, salmon: Visit any fish market and these (along with a few others) are the species you’ll find. Readily available and tasty, they are what the home cook relies upon wh...
    Spicy Apple-Filled Squash
    This recipe combines two classic fall ingredients into one delicious side dish. The bonus? Fiber, vitamin C and beta-carotene courtesy of the squash along with more fiber and C (as well a...
    Recipes for Bone Health
    How do you keep your bones healthy?Exercise is one big part of maintaining a strong skeleton…and eating right is the other.Strong bones require a number of key nutrients, including calciu...
    Cooking with Turmeric
    That deep yellow hue of your favorite Indian dishes is due to turmeric. While it’s known in the wellness world as the source of curcumin, a health powerhouse, this ancient Asian spice is ...
    Enjoying Watermelon Season
    Everybody loves watermelon…but did you know you could grill watermelon? See below! It’s a summertime ritual enacted each year in backyards across America: After the coals in the grill hav...

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