Looking for a warm soup on a chilly day? This hearty soup recipe includes kefir, a fermented milk product rich in probiotics.
1 tbsp vegetable oil
2 cups diced sweet onion
2 cups diced sweet potato
1 cup diced white potato
4 cups reduced-fat chicken broth (or vegetable broth)
Salt and pepper
2 cups plain kefir
2 tbsp chopped chives
1. In a soup pot, heat oil. Add onion and sauté 3-4 minutes.2. Add sweet and white potatoes and chicken broth; bring to a boil. Then reduce heat and simmer for 25-30 minutes.
3. Puree soup and season with salt and pepper. Whisk in kefir and serve with a sprinkling of chives.
Yields: 6 servings
Source:Lifeway Foods (adapted)
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
