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RECIPES

HempNutty Burger
Hempseeds form the basis for these delicious, plant-based burgers (along with black beans and brown rice). Less well known than the hemp plant's more notable offerings, hempseeds provide ...
Parsnip-Carrot Pickle
Making your own pickles and other ferments is easier than you think. Fermented foods not only enliven your dinner table but also provide healthful microbes known as probiotics. In additio...
3 Recipes for Heart Health
Looking for a dinner that will satisfy your taste buds even as it helps your heart? Try putting the following recipes—including a salad, a side and an entree—on the same cardio-friendly m...
Chocolate Avocado Mousse
Want to give your love a sweet-but-healthy chocolate treat on Valentine’s Day...or any day, for that matter? This mousse is 100% Paleo, gluten-free and vegan. How much healthier can you g...
Growing & Using Microgreens
One of the hottest trends in fine dining today is the use of microgreens, plants sporting their first true leaves that are between the sprout and baby green stages of growth. "Microgreens...
Lemony Broccoli Chop
This recipe supplies vitamin C and fiber in a delicious, easy-to-prepare side dish. Serve it with broiled salmon (or any other fatty fish, such as mackerel) and warm whole-wheat bread for...
Red Lentil Soup with Onions
"The slight thickening added by a little flour near the end is traditional (some versions use the more modern cornstarch), but not necessary," says cooking writer Crescent Dragonwagon. "O...
Parmesan Black Kale Chips with Parmesan Aioli Dip
Looking for a treat that goes beyond your standard kale chip? The Parmesan cheese in this recipe supplies umami, a fifth taste (in addition to sweet, salty, bitter and sour) often describ...
Pumpkin: Beyond Pies and Lattes
Are you someone who dreams of pumpkin spice lattes once fall arrives?Hot beverages are only one aspect of the nation's pumpkin frenzy. These days there isn't a pumpkin-flavored product US...
Wild Mushroom Sandwich with Caramelized Onions and Truffle Aioli
While white button mushrooms are the type most common found in supermarkets, many mushroom aficionados swear by wild varieties, which open up a whole new range of flavors and textures for...
Chia-Crusted Salmon
Is everything that's going on in your life right at this moment making you just a little bit crazy? This recipe features ingredients that can help you find a sense of calm amid all the bu...
The Best Spices for Mulled Cider
As temperatures fall, one of the coziest ways to drive the chill away is with mulled cider, or apple cider slowly simmered with spices until it brims with warmth-inducing tang.While there...

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