Not a fan of broccoli? That’s probably because you’ve never had properly cooked broccoli.
“I believe most people think of mushy steamed veggies when presented with cruciferous vegetables, like cauliflower and broccoli,” says holistic nutritionist Torie Borrelli, author ofThe Mexican Keto Cookbook (Ten Speed). “Roasting is an easy way to prepare delicious veggies for the week without having to do too much.”
1 head cauliflower, cut into florets
1 head broccoli, cut into florets
3 tbsp slightly melted ghee*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
1 tbsp turmeric powder
1/2 tsp kosher salt
1 tsp freshly ground black pepper
1/4 cup capers in water, drained (rinse, if in salt)
2 tbsp olive oil
1 tsp mustard seed powder (optional)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Clarified butter; butter heated to remove the solids for an essentially dairy-free product.
Yields: 4–6 servings
Source: Reprinted fromThe Mexican Keto Cookbook (Penguin Random House). Copyright © 2019 by Torie Borrelli.Like this article? You’ll love our weekly newsletter
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.