If you love sushi but would like a vegan option, try this recipe.
“Raw vegan is taking the best care of your health,” says Kristina Carrillo-Bucaram, who shares recipes and meal tips through her YouTube channel,FullyRawKristina.
She advises that if you’re just getting into raw veganism, “start by eating one raw vegan meal per day: a juice, a smoothie, a fruit platter or a salad.”
Avocado Spread
2 medium ripe avocados, skinned and pitted
2 stalks green onion
1/4 cup raw hemp seeds
1/4 cup lemon juice
1 handful fresh basil leaves
Rolls
2 large cucumbers
1 medium carrot
1 small zucchini
1 medium rainbow bell pepper
1 handful cilantro (optional)
2 stalks green onion
Yields: 5–20 rolls
Source: FullyRawKristina
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
