Blueberries (and other darkly colored berries) are proof that good things often come in small packages, especially when it comes to health support. Blueberries supply fiber, vitamins C and K, the mineral manganese and substances called phytonutrients, which have been linked to cardiovascular and brain well-being (among other benefits).
These two shakes combine berries of all kinds with NaturesPlus SPIRU-TEIN, FRUITEIN and other healthy ingredients…providing strong nutrition with a blast of delicious flavor!
Bluey Tangié
Start summer right with a shake combining fruit, SPIRU-TEIN Blueberries & Cream and NaturesPlus Collagen Peptides!
2 scoops SPIRU-TEIN Blueberries & Cream powder
4 cups oat milk
2 cups ice
2 scoops Collagen Peptides powder
2 tsp açai
2 cups mixed berries
2 oranges
2 tangerines
Place in blender; blend until smooth.
Yields: 1 serving
Blueberry Brain Boost
Need a little extra mental edge today? Try a shake that combines
4 cups oat milk
2 scoops SPIRU-TEIN Blueberries & Cream powder
2 tbsp chia seeds
4 oz blueberries
3 oz raspberries
3 oz frozen mixed berries
3 tbsp fresh pineapple, chopped
2 cups ice
Place in blender; blend until smooth.
Yields: 1 serving
