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    THANK YOU!


    Thanks for your input! We want to learn more about what YOU want so we can provide you with the best NaturesPlus experience.
    Keep an eye out for more Vitamin Q&A’s in future emails and on social media.


    In the meantime, check our Daily Dose blog for delicious recipes, exercise tips, and more!


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    DAILY DOSE

    RECIPES
    Cheeky Monkey Smoothie Bowl
    With so many foods available by the bowlful now, it's no surprise that smoothies have followed suit—and NaturesPlus Banana SPIRU-TEIN supercharges this bowl with 14 grams of protein! What...
    IMMUNITY
    7 Tips for Supporting Immunity Through Sound Sleep
    Have you spent a lot of nights tossing and turning lately? Understandable, given all that’s going on.Unfortunately, restless nights can lead to more than just daytime fatigue. Studies hav...
    EXERCISE TIPS
    How Fitness Helps Your Love Life
    You know that exercise is good for you: It keeps your heart and brain healthy, helps you sleep better, and boosts your immune system.Another perk of blood-pumping movement? A better love ...
    KETO
    Holiday Eating Keto Style
    Living the keto lifestyle never stops Desiree DiLorenzo from enjoying herself at a holiday party. No matter how many cakes, cookies, pies and other sugar-laden foods grace a table, she’s ...
    BEAUTY
    Keeping Hair Healthy
    No matter how you care to wear your locks, you want hair that is strong and healthy. Here are ways to help keep your hair in peak condition. Treat Hair GentlySevere styling treatments, su...
    STRESS
    Stress in Men
    For the vast majority of Americans, stress is simply an unavoidable fact of life. But just because both men and women are subject to stress doesn’t mean we respond to it in the same way—a...
    WELLNESS
    Tips for Avoiding Holiday Weight Gain
    It may seem as if the words “holiday” and “weight gain” are practically synonymous. But that doesn't have to be the case.Katherine McManus, MS, RD, LDN, of Brigham and Women's Hospital in...
    HEALTHY LIVING
    Using Menopause as a Time of Growth
    Many people still see menopause as a time of hot flashes, night sweats and other irritations. But a growing number of women have discovered that the "change of life" can be nothing less t...
    PARENTING
    Getting Your Kids Ready For School
    Anticipation of new schools, classrooms and teachers can all trigger anxiety, especially for young children. That’s normal to a certain extent, although it may signal something more.“If y...
    BRAIN HEALTH
    Herbal Supplements for Mental Health Support
    The Role of Herbal Supplements in Mental Health: Harnessing the Power of Herbal Supplements for Mental Health SupportEver found yourself struggling to remember the name of that movie you ...
    GARDENING
    How to Start a Garden
    One productive way to spend extra time at home is to give over part of your yard to a garden. Fresh air, exercise, homegrown veggies—what more could you want? No yard? No problem: Many pl...
    VEGAN LIFE
    How to Enjoy a Vegan Thanksgiving
    Sure, Thanksgiving is centered around family or friends. But it’s also centered around a meal, traditionally with a turkey at the center of the table.If you’re vegan, that isn’t going to ...
    PET CARE
    Protecting Your Pet from Fleas
    Ugh, fleas. We hate them, our pets hate them—and the best way to avoid them is through prevention.“Natural flea prevention entails two key elements—maintaining optimal pet health and envi...