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Thanks for your input! We want to learn more about what YOU want so we can provide you with the best NaturesPlus experience.
Keep an eye out for more Vitamin Q&A’s in future emails and on social media.


In the meantime, check our Daily Dose blog for delicious recipes, exercise tips, and more!


DAILY DOSE

RECIPES
Grilled Salmon with Watercress
Salmon is best known as a source of omega-3 fatty acids, which are also found in other fatty fish (such as sardines and mackerel) as well as a small marine creature called krill. But this...
IMMUNITY
Yoga Poses for Immune Support
You’re eating properly, getting enough sleep, supplementing wisely and exercising like you should. Want another way to support your immune system? Try yoga. “Yoga for immunity is a thing,...
EXERCISE TIPS
A Warmup for Soccer Players
If you’re a soccer player (or the parent of one), you know that warming up is as much a part of the pre-game routine as making sure you’ve got cleats in the car. But that doesn’t make a p...
KETO
Low-Carb Meal Planning
Have you decided to follow the keto diet or some other low-carb eating plan? Good for you!Now comes the challenging part: Sticking your your diet once life—unexpected overtime, an extra s...
BEAUTY
5 Fall Hair Trends
Do you like to change your hairstyle as the seasons change? Here are some looks you’ll be seeing all over social—and all around town—this autumn.Bangs Are BackWhether cut straight across,...
STRESS
7 Ways to Ease Anxiety
Do you worry a lot? Many people do. But never finding the off switch turns worry into anxiety, the body’s fight-or-flight response to a perceived threat. And extended periods of anxiety c...
WELLNESS
As seen in USA Today: NaturesPlus Supports Campaign for Better Blood Health
Millions of Americans deal with blood problems every day—but millions more are unaware of this serious issue. As seen in USA TODAY, the Living with Blood Disorders campaign has been launc...
HEALTHY LIVING
6 Great Ways to Use Oranges
Found a great deal on oranges by the case...and you’re now wondering what to do with them? Here are some ways you can put that bounty to good use. 1. Freeze Oranges Whole!Wash an orange a...
PARENTING
Creative Ways to Get Kids Exercising
Just like you, your children need exercise—and no, ascending levels on their favorite video games doesn’t count. “Physical activity helps kids develop mental clarity, feel less stressed a...
BRAIN HEALTH
Yoga Poses to Boost Your Brain
Looking to keep your cognition sharp and on point? Yoga, based as it is on synchronizing motion and breath, is all about concentration and focus. These poses are especially helpful in tha...
GARDENING
Can I Garden If I Have Allergies?
You may love gardening...but your sinuses and nasal passages may have other ideas. The good news is that there are ways to exercise your green thumb while reducing the risk of sneezes and...
VEGAN LIFE
10 Iron-Rich Foods for Vegans
Iron: It’s the stuff that helps your blood carry oxygen to your cells and your immune system do its job...among other important tasks.* That makes it a critical nutrient.Dietary iron occu...