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The 6 Best Fish for Grilling
Life is good with a grill: that satisfying sizzle, the smoky aroma wafting around the neighborhood, the joy of standing...
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Lentils for Every Recipe
Lentils are a versatile addition to any pantry, ready for everything from soups to salads to side dishes. Lentils are...
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15 Leafy Greens You Should Try
Leafy greens are delicious, versatile and packed full of vitamins and minerals that your body needs to function at optimum...
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Juicing for Weight Loss
As a busy business owner and mother of two, Megan Roosevelt found herself leaning on coffee to help her find...
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Using Protein Powder in the Kitchen
We love smoothies: Americans spend close to $13 billion on them every year. And sales of protein powders, a key...
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Fighting Fat with Avocados
We’ve come a long way from the days when dieting meant cutting every last bit of fat out of your...
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Pomegranate-Ginger Zinger
Try this refreshing drink recipe next time you need a quick, healthy pick-me-up. Both pomegranate and blueberries are packed with...
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Blueberries: Blue Heaven
From South America’s açai to Asia’s goji, exotic berries have created a stir in the nutrition world because of their...
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NaturesPlus Helps You Create a Smoothie for Every Need
You love your smoothie bowls, but they’re a pricey habit: The average superfood smoothie bowl can cost you anywhere from...
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