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    PARENTING

    Keeping Your Child's Ears Healthy
    Children’'s inner ear problems are among the most common reasons for unscheduled visits to the pediatrician: Parents find it distressing to watch a toddler suffer from an inner ear infect...
    Building Children's Self-Confidence
    As a parent, you want what’'s best for your children. You’'d like them to take risks, meet new people and be happy, and not be anxious or worried about what others think of them. However,...
    Cooking with Children
    One way to have fun and spend time together is to cook with your children: Family mealtime is especially important in a world where too many kids overload on fast-food burgers and pizza.P...
    Encouraging Active Play
    Once upon a time, children roamed free: They would go from yard to yard, put together a game of baseball with the neighborhood kids and come back at dinnertime totally wiped out. Today, t...
    Feeding Your Child the Right Way
    As a new school year begins, you need to do more than just buy pencils and a backpack—you need to consider how to feed your child so he or she is fully nourished and ready to learn when c...
    Helping Your Child Develop Healthy Habits
    Now that schooltime is around the corner, you've probably thought of helping your child develop good study habits, the kind that will help them succeed now and throughout their lives. How...
    Exercising When You're Expecting
    Moms-to-be were once told to take it easy—but times have changed. Today, the Centers for Disease Control and Prevention recommends that healthy pregnant women engage in 150 minutes of mod...
    Active Moms, Active Kids
    Staying physically fit during pregnancy might not just help keep you healthy—evidence now suggests it may lead your child to move more as an adult.While scientists have made this observat...
    How to Teach Your Kids to Have Patience
    Did you ever count how many times a day your child calls your name or demands your attention? Don’t ask, right?As adults, we know that patience is a virtue, and not an easy one to master....
    Keeping Your Kids Healthy While Eating Out
    Studies indicate that we tend to eat healthier meals at home than in restaurants, but today’s busy schedules lead many families to eat away from home.Here's how to maintain your family's ...
    Teens and Nutrition: What Should They Be Eating?
    Today’s teenagers are on the ball when it comes to the latest technology, fashion, and music—but ask them about proper nutrition and you will most likely be met with a blank stare.Teens’ ...
    Ditch the School Lines: 5 Healthy Kids Lunch Ideas
    Back to school means back to basics...and that means planning and shopping for school lunches. While it might seem next to impossible, trying to get kids to eat healthy may be easier than...

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