Seafood, including crustaceans such as crab and lobster, is carb-free and loaded with nutrients…making it perfect for a keto or other low-carb diet. This recipe is simple enough for a quick weeknight dinner and special enough for weekend company.
1/4 cup peanut or canola oil
2 2-lb cooked crabs, separated into pieces (retain back shell if cooked fresh)
4 fat garlic cloves, minced
1 1” piece fresh ginger, peeled and minced
1/4 cup organic ketchup
3 medium-hot red chilies, minced
2 tbsp dark soy sauce
2/3 cup water
Fresh black pepper
2 scallions, cut into 2” pieces and finely shredded lengthwise
Yield: 4 servings
Source:Rick Stein’s Complete Seafood by Rick Stein (Ten Speed Press)
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.