HEALTHY LIVING

You want your meals made efficiently and fast. But you've had it with whatever is handy in the kitchen with...

Summer is here! To get the most fun out of your pool parties and barbecues, protect your skin from excessive...

With little to no cholesterol and a rich store of beneficial monounsaturated fat, this tree fruit—yes, the olive is a...

While good genes and good luck never hurt, your overall health depends in large part on the little things you...

The old adage “little things mean a lot” is truer than you may think, especially when it comes to well-being. ...

Springtime signifies new beginnings, a theme that carries over into our living spaces as the days warm up.  Spring cleaning...

There’s nothing better than juice straight from your home juicer instead of a carton. When you make juice yourself, what...

If you wrestle with food cravings, you’re not alone. And if you’re only steps from the fridge all day, it can...

Meditation, once thought of as an esoteric practice, is becoming part of the American mainstream as people look for ways to...