Mens grooming has typically been simple: Shower, shave your face and comb your hair. Done.
Now? Its important for men to be educated in the products and ingredients they choose for their grooming regimens, says Michelle Ornstein, president of Enessa Organic Skincare of Los Angeles.
Mens Hair Care
Every man wants a healthy head of hair, but beware. Commercial shampoos are little more than dish detergent that strips your hair of natural oils and pits the hair shafts, says Gary Austin, founder of SallyeAnder in Beacon, New York.
Austin suggests using a couple of drops of safflower, castor or grapeseed oil: Place between your hands, rub vigorously through the hair and work into the scalp. He also recommends a mix of three parts water to one part apple cider vinegar as a conditioner (rinse thoroughly).
This may sound like salad dressing, but the oil replenishes what is lost by shampooing and makes your hair more manageable, he says. Cider vinegar closely mimics the natural acid pH of your scalp.
Ornstein suggests that men use a detoxifying scalp treatment. Look for products that contain various essential oils such as rosemary and lavender, she advises. Hair grows stronger when the scalp is stimulated and not clogged.
Mens Facial Care
Men should cleanse their faces morning and night, says Ornstein. The type of cleanser is a function of what skin type a man haswhether it is oily, dry or sensitive. She adds that its important to cleanse before shaving because it opens up the pores and tends to reduce any potential for infection.
Austin says many commercial cleansing products are too abrasive and can cause micro-scratches. At night, he says, its better to use facial scrubs to remove the days grime and help hydrate the skin.
Use naturally based scrubs that have micronized coffee, tea, oatmeal or rice bran flour, says Austin. They are far less abrasive, yet very effective and rich in transdermal antioxidants.
Whether you shave or not, you can do a lot to care for your skin or beard. Shaving soap was the norm until canned aerosol foam shaving cream was developed. Convenience won out over the health of skin, Austin explains. Natural soap is still the best because it has 10% glycerin, which for most people helps hydrate skin.
Be sure your hands are clean before shaving. You dont want to introduce bacteria from your own hands, Ornstein says. Remember that a shaving experience is like an attack on the skin, and damage should be minimized by using a sharp, clean blade.
A post-shave regimen should involve a moisturizer that wont shock the skin, but rather provide soothing effects, says Ornstein.
Ingredients to look for after shaving are aloe vera, cooling peppermint essential oil and lavender essential oil, Ornstein notes. Extracts such as seaweed are excellent for their moisturizing properties and antioxidants.
Do you have a beard? Austin says its important to keep your facial hair under control. Washing, combing or brushing and conditioning are essential.
It is important to keep the skin underneath and the whiskers themselves clean to avoid breakouts. Since facial hair tends to be oily, it attracts dust, dirt, andif youre like methe occasional food particle, says Austin. For grooming use a small amount of a shea or cocoa butter product that will not dry the hair shafts out and will keep them more manageable and less scratchy.
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.