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    NEWSLETTER


    Digestive Health Giveaway!


    Indulging a little this season? We've got you covered! Enter our Thankful for Digestive Health Giveaway for a chance to win a prize pack designed to keep your digestive system happy and healthy. This month's prize includes our top digestive aids—like a potent probiotic and fast-acting drink mix—PLUS Source of Life GOLD Liquid Multivitamins, Vanilla Collagen Peptides and a $50 gift card!


    For a chance to WIN:

    • ENTER your name and email below

    • LIKE our giveaway post on Instagram, Facebook or TikTok


    Giveaway Starts 11/01/24 and Ends 11/30/24
    PLEASE NOTE: This contest is open to USA RESIDENTS ONLY. Winners are ineligible for additional prizes. This contest is in no way sponsored, administered or endorsed by Meta, Inc. By entering, you are confirming that you are 18+ years of age, that you release Meta of any/all responsibility and that you agree to Meta’s terms of use. No purchase necessary. Void where prohibited by law.


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    DAILY DOSE

    RECIPES
    Potato & Kefir Soup
    Looking for a warm soup on a chilly day? This hearty soup recipe includes kefir, a fermented milk product rich in probiotics. 1  tbsp vegetable oil2  cups diced sweet onion2  cups diced s...
    IMMUNITY
    7 Ways to Boost Your Immunity
    No matter what time of year it is, you want to keep your immune system in top shape–don’t let sneezes and sniffles slow you down! Here are seven ways to maintain a healthy immune response...
    EXERCISE TIPS
    8 Tips for Getting Back into Shape
    It’s been awhile since you last exercised regularly…and now you're trying to figure out how to get back into the swing of things. Establishing a workout routine again can feel overwhelmin...
    KETO
    What Are Ketones?
    Living a successful ketogenic or low-carb, high-fat (LCHF) lifestyle is based on understanding the way ketones affect the body. While ketones are always present in the blood, ketone produ...
    BEAUTY
    Summer Hair Care for Women
    Summertime, and the livin’ is easy. Same attitude applies to your hair!Whether you want to channel some beachy, bohemian waves, try a lighter color or rock some extensions, hair experts a...
    STRESS
    Herbal Supplements for Restful Sleep
    Unlock the Secrets to Achieving Deep, Restorative Sleep Do you find yourself tossing and turning at night, desperately seeking the elusive embrace of peaceful slumber? If so, you're not a...
    WELLNESS
    Stop the Burn: Effective Ways to Prevent Acid Reflux
    When we eat, we like our food to stay on its natural course of digestion. Sometimes, though, it doesn’t work that way...and gastric reflux can occur.  “Reflux refers to when whatever is i...
    HEALTHY LIVING
    5 Reasons You Need a Multivitamin
    Eating well is a challenge many of us face, even with the best intentions. Despite our efforts to pack meals with fruits and vegetables, getting all the nutrients our bodies crave from fo...
    FAMILY
    Navigating Screen Time: Healthy Boundaries for Kids
    Thirty years ago, American families gathered around a single television set. Today, each family member often has access to multiple screens—laptops, smartphones, tablets and video games.T...
    BRAIN HEALTH
    Exploring How Gut Microbes Influence Mental Health
    Have you ever noticed how a hearty meal can uplift your spirits or how a bout of indigestion can sour your mood?The connection between our gut and brain goes deeper than just a reaction t...
    GARDENING
    Stretches for Gardeners
    It’s that first good gardening day of the spring, and you’re excited to start digging in the earth again. But your day will go a lot more smoothly—and with a reduced risk of post-activity...
    VEGAN LIFE
    How to Enjoy a Vegan Thanksgiving
    Sure, Thanksgiving is centered around family or friends. But it’s also centered around a meal, traditionally with a turkey at the center of the table.If you’re vegan, that isn’t going to ...
    PET CARE
    Protecting Your Pet from Fleas
    Ugh, fleas. We hate them, our pets hate them—and the best way to avoid them is through prevention.“Natural flea prevention entails two key elements—maintaining optimal pet health and envi...