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Mushrooms on Toast
Mushrooms on Toast

This recipe, full of healthy ingredients besides the mushrooms, makes a great quick meal when paired with a fresh salad....

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Corn Burgers with Sun-Dried Tomatoes and Goat Cheese
Corn Burgers with Sun-Dried Tomatoes and Goat Cheese

Does your family love corn? Then they’ll rave over these burgers! While you can use frozen corn, always remember that...

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Three Healthy School Lunches
Three Healthy School Lunches

Proper nutrition is important for helping your children do their best at school...but no lunch, no matter how nutritious, is...

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Waistline-Friendly Summer Salads
Waistline-Friendly Summer Salads

Salad may seem like a weight-loss no-brainer, but you’d be surprised how quickly the calorie count can rise depending on...

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Poached Egg, Sweet Potato Rösti and Healthy Hollandaise
Poached Egg, Sweet Potato Rösti and Healthy Hollandaise

Perfect for breakfast or brunch, this dish is as nutritious as it is elegant: Eggs supply vitamin D, protein and...

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Coconut Shrimp with Mango Sauce
Coconut Shrimp with Mango Sauce

Shrimp is a rich source of copper and selenium, among other crucial minerals. Mango supplies vitamins A, B6 and C....

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Grilled Romaine with Caesar-ish Vinaigrette
Grilled Romaine with Caesar-ish Vinaigrette

One way to kick the flavor of vegetables into high gear is to employ umami, a taste that makes food...

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Honey Rhubarb Compote
Honey Rhubarb Compote

Honey helps sweeten the rhubarb in this recipe, the red, tart stalks of which are generally handled more as a...

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Low-Calorie Recipes for Breakfast, Lunch & Dinner
Low-Calorie Recipes for Breakfast, Lunch & Dinner

No matter what eating plan you follow, calories still count—especially if you’re trying to maintain or lose weight. A moderately...

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