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PARENTING

9 Tips for Getting Your Child to Eat Vegetables
You know the importance of getting a toddler to eat vegetables early on, at the stage when flavor preferences are being formed. The nutrients contained in veggies are crucial now, while y...
Keeping Your Child's Ears Healthy
Children’'s inner ear problems are among the most common reasons for unscheduled visits to the pediatrician: Parents find it distressing to watch a toddler suffer from an inner ear infect...
Building Children's Self-Confidence
As a parent, you want what’'s best for your children. You’'d like them to take risks, meet new people and be happy, and not be anxious or worried about what others think of them. However,...
Cooking with Children
One way to have fun and spend time together is to cook with your children: Family mealtime is especially important in a world where too many kids overload on fast-food burgers and pizza.P...
Encouraging Active Play
Once upon a time, children roamed free: They would go from yard to yard, put together a game of baseball with the neighborhood kids and come back at dinnertime totally wiped out. Today, t...
Feeding Your Child the Right Way
As a new school year begins, you need to do more than just buy pencils and a backpack—you need to consider how to feed your child so he or she is fully nourished and ready to learn when c...
Helping Your Child Develop Healthy Habits
Now that schooltime is around the corner, you've probably thought of helping your child develop good study habits, the kind that will help them succeed now and throughout their lives. How...
Quick, Healthy School Snacks
Weekdays can be hectic, with breakfasts that are often rushed as everyone grabs a bite before heading to work or school. That's why you want to provide healthy snacks for school that can ...
Back to School Health Guide
The start of school brings new friends, fun times and excitement at what the year holds. So you want your kids to feel their very best so they are fully ready to learn.A physical at the s...
Exercising When You're Expecting
Moms-to-be were once told to take it easy—but times have changed. Today, the Centers for Disease Control and Prevention recommends that healthy pregnant women engage in 150 minutes of mod...
Active Moms, Active Kids
Staying physically fit during pregnancy might not just help keep you healthy—evidence now suggests it may lead your child to move more as an adult.While scientists have made this observat...
Getting Your Kids Ready For School
Anticipation of new schools, classrooms and teachers can all trigger anxiety, especially for young children. That’s normal to a certain extent, although it may signal something more.“If y...

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