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How Well Do You Know Your Brain?
For all we know about the human body, there is still so much more to learn. And among all the...
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How Staying Social Helps Your Brain
Do you have friends you can laugh with in good times and who can pick you up when you’re feeling...
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Yoga Poses to Boost Your Brain
Looking to keep your cognition sharp and on point? Yoga, based as it is on synchronizing motion and breath, is...
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Keeping Memory Sharp
Are you finding it harder to remember things as time goes by? Many people do, and think it can't be...
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Exercise Your Mind with Crayons
Remember your crayons from childhood? Well now it’s welcome back, coloring books—this time for adults. Since 2013, when illustrator Johanna...
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Clearing Out Mental Clutter
You’ve thought of clearing clutter from your home as a way to free up space and make everything look a...
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Jogging Your Brain
While it may be tempting sometimes to become one with the couch, that isn’t a good idea for either your...
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