A healthy gut is essential to vibrant overall wellness. The bacteria in our gut provide an astonishing number of health-supporting benefits, from helping to produce important vitamins and enzymes to supporting digestion, metabolism, healthy mood and the immune system. Diet, lifestyle and other factors tend to disrupt gut bacterial balance. However, evidence shows that supplementing with key species can help restore balance. A properly balanced gut with the right amount of “Good Bacteria” can greatly help improve everything about your life.