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Keto Cincinnati Chili


All-meat chili (no beans, please) is already a keto diet standby for days when you want to put together an easy meal that can simmer away while you're busy elsewhere. In this version, adding KetoLiving™ LCHF Chocolate Shake powder lets you amp up the flavor while staying in your low-carb lane.

1 1/2 lb ground beef

2 tbsp garlic, minced

1/2 medium onion, chopped

2 cups beef/chicken stock

1 1/2 cups tomato sauce

6 tbsp KetoLiving LCHF Chocolate Shake powder

3 tbsp chili powder

2 tbsp apple cider vinegar

1 tsp cumin

1/4 tsp ground cloves

1 tsp cinnamon

salt and pepper, to taste

2 cups shredded cheddar cheese or grated parmesan cheese

1. In a large, wide pot, brown the beef. About halfway through, stir in the garlic and onion.
2. Once the beef is browned, add the rest of the ingredients except for the cheese. Simmer, uncovered, for 2–3 hours until thickened to your desired consistency.
3. Place some chili in each plate and garnish with some of the cheese. Serve as is or over zucchini noodles.
Yields 6–8 servings

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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