March 25, 2020
Every year—but especially this year—the coming of cooler weather finds everyone concerned about maintaining a healthy immune system. We all want to stay in the swing of things as the world becomes more active! While nothing can guarantee that you will stay healthy, you can keep attackers at bay by eating right, exercising consistently, getting enough […]
April 14, 2017
Nature’s Plus has formulated three new products to aid with overall health and six new Meditree products for more beautiful, radiant skin. Check them out!
June 27, 2016
Let’s Move, First Lady Michelle Obama’s initiative to combat childhood obesity, strives to put children on the path to a healthier future during their earliest months and years. One component that helps shape healthier habits for children is getting them to engage in physical activity on a regular basis. According to Let’s Move, for kids […]
May 23, 2016
It’s one way to deal with excess pounds: a 2012 Gallup poll found an increasing number of Americans revising their ideal weight upward in virtual lockstep with their real weight. Men reported weighing an average of 196 pounds (which is 11 pounds over their self-stated ideal of 185). That represents an increase of 14 pounds […]
May 16, 2016
Looking for a way to get in shape and improve your health? Yoga may be the answer. The potential benefits of yoga are numerous. They range from help with weight loss, stress reduction and increased flexibility to management of health conditions such as pain, depression and insomnia. Limiting the amount of time you spend practicing yoga […]
March 5, 2016
Is your New Year’s resolution to stay fit and exercise more? If so, you’re among thousands of Americans who start the New Year off by making this promise to themselves. It can be, however, a tough promise to keep in practice between long work hours and busy schedules. All too often, exercise becomes difficult to […]
March 5, 2016
Once upon a time, children roamed free. They would go from yard to yard, put together a game of baseball with the neighborhood kids and come back at dinnertime, totally wiped out. `Today, between school, homework, computers and TVs, and a fear of letting children out of sight, this kind of free play has mostly […]
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