September 22, 2017
7 Natural Ways to Keep Cholesterol Under Control
Your body needs cholesterol to build cell walls and stay healthy, but lowering your cholesterol can help prevent dangers like heart attacks and strokes.
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September 22, 2017
Your body needs cholesterol to build cell walls and stay healthy, but lowering your cholesterol can help prevent dangers like heart attacks and strokes.
March 3, 2016
With more Americans feeling crunched for time, working longer hours, balancing busy family schedules, we’re finding less time for working out. Unfortunately, this is taking a toll on our health. The American Heart Association attributes 250,000 deaths each year to a lack of steady exercise. While any activity is better than none, cardiovascular exercise (also called cardio […]
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