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November 3, 2020
Whether you are looking to enter the MMA combat ring, train for a mud run or just get into the best shape in your life, exercises such as tire flips, sledgehammer swings and sled pulls/pushes can help you develop functional strength, not just show-off biceps or abs. “My focus is on training movement patterns,” says […]
November 3, 2020
For thousands of years, men have turned to nature’s bounty of health-supporting herbs in an effort to maintain peak well-being. Today, many of these herbs (and other plant-based substances) are again being used by people who wish to best support their health. Here are some of them. What It Is What It Does […]
December 17, 2019
After Ashley Baker had her first baby, her clothing size was in flux—she was in the process of losing postpartum pounds. So when the 35-year-old clinical psychologist from Cumming, Georgia, wanted some new threads, she turned to clothing subscription services. Firms such as Rent the Runway Unlimited and Armoire allow members to rent designer and […]
October 30, 2020
Now that fall is here, are you dreaming of pumpkin spice lattes? Hot beverages are only one aspect of the nation’s pumpkin frenzy. “These days there isn’t a pumpkin-flavored product US consumers aren’t willing to try,” says the polling company A.C. Nielsen, which cites—in addition to pie filling, of course—yogurt, dog food and milk among […]
March 5, 2020
Every year, millions of tourists and travelers leave their mark at their starting and ending locations, and points in between, in search of a change from their daily rituals. These resorts and destinations are doing their part to help the environment and offset that impact. All Aboard for Eco-friendly Ways The two-hour roundtrip ride on […]
July 6, 2020
Maybe your kids have been begging for a dog or you’d like to snuggle with a cat. Either way, you’ve decided to find yourself a furry companion. Congratulations! Beyond the joy that connecting with a pet brings, adopting your new friend helps reduce the number of animals held in shelters. That’s definitely a win-win! But […]
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