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May 29, 2020
Core exercises and yoga are both great parts of an overall fitness plan. Now we have combined them: If you want a strong core, you must try these yoga poses. Namaste! 1. Boat Pose Boat strengthens not only the core but also the hip flexors and the muscles around the spine. In addition, this pose […]
May 29, 2020
While various forms of low-carb dieting have been used for many decades to overcome a range of problems, this article does not recommend that anyone undertake self-treatment or avoidance of prescribed drugs without consulting a physician or qualified healthcare practitioner first. One of the more common issues many dieters experience is reaching a plateau. This […]
December 17, 2019
After Ashley Baker had her first baby, her clothing size was in flux—she was in the process of losing postpartum pounds. So when the 35-year-old clinical psychologist from Cumming, Georgia, wanted some new threads, she turned to clothing subscription services. Firms such as Rent the Runway Unlimited and Armoire allow members to rent designer and […]
May 29, 2020
Lentils are a versatile addition to any pantry, ready for everything from soups to salads to side dishes. Lentils are a small legume cultivated in Asia and the Middle East since 7,000 BC that have been adopted by different cuisines around the world. As a staple in vegetarian cooking, they typically make it onto lists […]
March 5, 2020
Every year, millions of tourists and travelers leave their mark at their starting and ending locations, and points in between, in search of a change from their daily rituals. These resorts and destinations are doing their part to help the environment and offset that impact. All Aboard for Eco-friendly Ways The two-hour roundtrip ride on […]
December 17, 2019
“If I had never gotten cancer, would I ever have gotten Stella?” It’s the question that Marika Meeks asks near the beginning of her book, Incredibull Stella: How the Love of a Pit Bull Rescued a Family (Citadel/Kensington, coauthored with Elizabeth Ridley). This question goes to the heart of Meeks’ story, that of a busy […]
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